Denial: Why Do We Run From Our Problems?

Hannah-running-cautionIn my post last week, I listed some of the ways we run from our problems. Did you recognize yourself in some of them? The big question is: Why do we run? Wouldn’t it be easier to go ahead and find a solution rather than continue on down the road of defeat and misery?

I am sure you would quickly say “yes”, but —. The truth of the matter is most of us have “preconceived ideas” as to why we should not deal with our problems.

To cite a few examples:

1. Some people think their situations are normal.
Many people have seen so much loneliness, pain, and hurt in their families’ lives for years, and have come to believe that this is the way life is supposed to be. This is simply not true.

My close friend, Gail, had grown up in a home where she saw drugs, alcohol, and physical abuse, on a daily basis. Two of her immediate family members were murdered while involved in a card game. As the oldest of 5 children, Gail had to assume the role of “care taker.” She recalls many times during violet outbursts between her parents, that she would have to lead the younger children to a safe hiding place underneath the house.

However, Gail sensed that not all families lived this way, so she sought out good friends at school, visited with them in their homes, and went to church with them. When Gail married, she raised her children in a Christian home. The cycle was broken!

The Bible tells us we shouldn’t eat the sour grapes of our fathers (Ezek. 18: 2-3). Gail, made a choice to stop eating the sour grapes and “rise above the norm.”

2. Some people think “good Christians” shouldn’t have problems.
Laura was one who thought that if she confessed she was having problems around her unsaved loved ones, that it would make God look bad. “I’m supposed to be a witness to my unsaved loved ones; I can’t let them know I have problems!”

The Bible says “In this world ye shall have tribulation, but of good cheer; I have overcome the world” (John 16:33). Being a Christian doesn’t exempt us from problems; it does, however, give us an anchor in Jesus.

3. A Learned Response in Childhood
Sometimes as children, we are taught that “big boys and girls don’t cry.” This teaches us to suppress our pain, and this response learned in childhood carries over into adulthood.

4. The Need to Control
The need to control carries with it the feeling that says, “I can and will direct my life, and even your life, too, if you get in my way.” Some people in this category possibly have been hurt in the past, so they set out to control everybody in order not to be hurt again. Others in this group are perfectionists, having no flexibility, and who uses both subtle and strong manipulative ways of controlling others to meet their need.

Faith and her daughter were in counseling for family relationship problems that had gone on for years. Faith’s daughter was at last breaking from the manipulative control that Faith had had on her. As Faith saw this control being broken, she threatened suicide and went into a deep depression. The counselor’s diagnosis was: “Out of Faith’s need to control, she had now lost control of her own life.”

5. Some people think that their problem will evaporate and fade away into thin air.
This explains me better than any of the other reasons. God used my dirty stopped up sink to teach me a very valuable lesson.

It happened like this:

As I began to load the dishwasher, I noticed that it was full of dirty water that had not run out. Unfortunately my “Mr. Fix It Husband” had just left to go out of town for a week, and I had no idea what to do with the dirty water in the dishwater. So, I said to myself, “I’ll just wait a couple of hours and “the water will drain out; it will go away.”

When I went back to check on the water in a couple of hours, to my dismay, the water was still there. Not to be outdone, I carried my dirty dishes to the sink in the laundry room where I preceded to wash them. When I was through, I pulled the plug to let the water out, but the water did not drain out. I now had two stopped up sinks.

Over the next few days, I continued to think the dirty water would just somehow disappear. Not only did it not disappear, but it also started to stink! Meanwhile, I used my ingenuity. I made my own sink by using ice chests; one to wash the dirty dishes in, the other to rinse them.

Finally my husband returned home. By this time, I was exhausted using alternate means of solving my stopped up sink. When my husband walked into the back door, I screamed out at him: “I’ve got a problem!!”

“Hand me the plunger, please,” he said. He pushed the plunger into the sink and the plunger pushed the garbage out that had stopped up the flow of water. With one swoosh of the plunger, the dirty water quickly disappeared before my eyes.

I learned a very valuable lesson from my stopped up sink episode:

• Our problems won’t just disappear into thin air.
• The longer we ignore our problems, the bigger mess we make.
• The bigger the mess, the more they stink.
• There is a solution for all of our hurts that will save us much time and energy.

Join Hannah and me next week as we encourage you in ways to stop the running and embrace the comforter of all hurts and losses.

Denial: The Grieving Process

DenailLast week, I began climbing up the Steps of The Grieving Process with you. We began with the first step, Numbness: the stage of shock immediately following a loss. It can be described as nature’s temporary tranquilizer, a sudden daze that God puts you in that helps you get through the initial onslaught of any situation.

Today we are going to climb to the second step called Denial. Keep in mind that the steps in grieving come in no particular order, but I dare say that before we progress to the real work of the healing process, we must first walk through numbness and denial.

Let’s begin by defining denial.

 

“Denial is a defense mechanism, which is demonstrated by an inability or unwillingness to recognize one’s problems.”

You might say we close our ears to our problems, just as Hannah’s illustration implies.

Let’s go back to our days in Sunday School and pay a visit to two familiar stories and their main characters.

Jonah: “Jonah, go to Nineveh and preach to the wicked Ninevites,” the Lord spoke to Jonah. Instead, Jonah boarded a ship headed to the far corners of the world. Once on board, he secluded himself down in the deep hold of the ship and went to sleep. As the ship sailed out into the sea, a severe storm came up and the ship was in danger of being shipwrecked. At Jonah’s suggestion, the sailors threw Jonah overboard into the raging sea where he was swallowed up by a whale. In the belly of the whale, once again, God spoke to Jonah: “Go back to Nineveh!” (Jonah: Chapters, 1-2)

Hagar: Having not conceived a child in her old age, Sara gave Abraham permission to sleep with her maid, Hagar. When Hagar conceived, Sara despised her and dealt harshly with her. Hagar fled to the wilderness. The angel of the Lord found her and said “Return to your mistress and submit to her hand!” (Gen. 16:1-9)

What do these 2 stories have in common? Jonah and Hagar were running away from what they didn’t want to face!

Think about it!! Do you suppose if Jonah had not stopped running that he would have had to spend the rest of his life in the belly of the whale? Do you suppose if Hagar had not returned to Sara that she would have died in the wilderness? It didn’t appear that life on the run had much to offer Jonah and Hagar.

The same is true with us. “A life on the run” can put us in some stinking and desolate places.

Let’s have a little fun and take a picturesque view at ways we run from our problems.

blame‘The Blame Game’ People

  • If it had not been for my wife, we wouldn’t be going through a divorce.
  • It’s Tom’s fault I did not get the promotion.
  • God, you could have done something about this situation. Where were you when I needed you?

Blaming is the oldest game in the book. Adam blamed Eve for his sin, and even blamed God for giving him the woman. Eve blamed the serpent. (Genesis 3:12-14)

As long as we blame others, we don’t have to take responsibility for our own actions, and cannot move forward.

hatsThe Person with the Many Hats

  • Are you busy from the moment you get up in the morning “doing for the family,” such as taking your kids to baseball practice, dancing lessons, etc.
  • Are you busy trying to accomplish certain goals in life? There is a big difference in setting goals and working hard to hard to accomplish them, than putting that goal ahead of taking care of the most important thing — your inner self.
  • Do you spend more time helping other people solve their problems that you don’t have time to solve your own?

Jesus arrived at Mary and Martha’s house for a visit. Mary sat at Jesus’ feet listening to Him, but Martha was busy with much serving. So, Martha came to Jesus and said, “Lord, don’t you care that my sister has left me to do all the serving alone; make her help me.”

But Jesus said: “Martha, Martha you are worried and troubled about so many things, but one thing is needful. Mary hath chosen that good part, which shall not be taken away from her.” (Luke 10:38-42)

Sometimes, we have to slow down, so we can arrive.

greener grass‘The Grass is Greener on the Other Side’ People             

So often we think that the grass is greener on the other side, so we physically remove ourselves from the problem and move over to the other side. We are constantly hopping from one job to another. Some hop from one romance to another for greener pastures.

Unresolved problems that are not solved in one situation will show up on the other side.

additions‘The Great Escape’ People

  • Many people flee from life’s problems by using the numbing effects of alcohol or drugs.
  • There are others who wouldn’t dare use alcohol or drugs to escape their problems but have been known to become workaholics, shopaholics, TV-aholics.
  • Some people literally retreat into the darkness behind closed doors and withdraw from the world around them.

The truth of the matter is that there is most likely a deeper problem beneath the alcohol, drugs, working, and closed doors that needs to be faced.

turtle‘The Slow Turtle’ People

Do you have a tendency to be slow in dealing with issues that are facing you in life?   King Solomon said, “ He that observeth the wind shall not sow, and he that is waiting for good weather shall not reap.” (Ecc. 11:4)

God wants us to have now faith. Face issues, don’t put them off.

In his sermon entitled, “It’s Time to Stop Running,” my pastor, the late David Berkheimer described the situation a person faces in a life on the run.

  • Before you can go forward, you have to go back to the place you ran from, or you will be running the rest of your life.
  • You never progress until you conquer. Confront the problem, not run from it.
  • Only facing truth sets us free.

Desire truth in the inward parts. In the hidden part thou shalt make me to know truth.
(Psalm 51:6)

Join Hannah and me next week as we discuss reasons Why We Run From Our Problems. This could be the key to help you come out of Denial and move forward.

Numb: The Grieving Process

QuestionsToday, we are going to begin taking a look at the first step that is commonly associated with The Grieving Process – Numb. In last week’s post, I noted that the steps in The Grieving Process come in no particular order, but I have to believe that we can safely say that to enter into numbness is most likely the very first step experienced by most people.

My friend and mentor on The Grieving Process, the late Melba Berkheimer, describes numb as:

 

 

 

The state of shock immediately following a loss.
It is natures’ temporary tranquilizer that God puts you in that helps
you get through the initial on-slaught of a situation.

For example

Jennifer came home from work one day and discovered a note on the front door of her house. “The locks have been changed, and you no longer live here. Our 20-year old marriage has ended.”

Can you see how the description of numbness would fit well into the case of Jennifer when she discovered the note on her front door? Jennifer told her support group that she was, indeed, in a state of numbness. But, the numbness enabled her to begin making temporary “housing arrangements.”

Another example many of us have already experienced is the death of a loved one. Family members are put into a position where funeral arrangements must be made immediately. Most just go through the motions and later wonder how they were ever able to take care of the business.

Children are more apt to define its meaning through association or by drawing a picture of how it feels.

For example: When I asked my 10-year-old granddaughter, Hannah, to draw a picture of what she thought numb meant in regards to a loss, she immediately replied: “Numb is when you don’t know what is going on, like I don’t know what to think!” (Thus a big question mark plays on the mind, as she indicated in her illustration this week.) Other children have described it as a feeling as though they were sleepwalking. Some have said they felt as though they were walking around in a fog.

No matter how we define numb or what we compare the feeling of numbness to, I think we can safely say that our feelings have disappeared or our feelings are gone, because we really don’t feel anything when we are numb.

The Bible tells the story about a man named Job who lost his family, servants, animals, and money in a short period of time. When his friends came to visit him, they sat on the ground and no one spoke a word, including Job, for seven days and nights. I’d say Job was numb, wouldn’t you? (Job 2:13)

Perhaps you, too, may remember a time in your life when a sudden loss put you into a state of shock. You probably have looked back and wondered, “How did I do it?” It was because of God’s “little tranquilizer” that helped you get through the initial phase of your loss in the beginning.

Join Hannah and me next week when we step into the step we musy embrace after the numbness wears off – Denial.